For 30 mins per day.
In ongoing efforts to provide support and advice to everyone dealing with the impacts of the coronavirus, The World Health Organisation (WHO) has listed 'active' video games as one way to stay healthy.
WHO has taken to social media to
Read the
In ongoing efforts to provide support and advice to everyone dealing with the impacts of the coronavirus, The World Health Organisation (WHO) has listed 'active' video games as one way to stay healthy.
WHO has taken to social media to
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of physical activities that can be performed at home, helping you to remain active without needing to go outdoors. The activities include online exercise classes, dancing to music, using a skipping rope, doing muscle strength and balance training, and the aforementioned active video games.Read the
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